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Sambhar Masala and Ayurveda: Harmonizing Flavours and Health

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  Even though sambhar is categorically a part of a South Indian dish, its popularity has spread nationwide. It is a thick stew made of quality lentils and various vegetables. Sambhar masala contains a wide range of spices and herbs that affect our health positively. You can use Chukde’s sambhar masala in various ways to add taste to the food. The spices used in making this powder are cumin, cinnamon, poppy seeds, coriander, fenugreek, salt, Asafoetida, etc. Different ingredients of sambhar masala If you decide to make a dish using sambhar masala powder, you must know the ingredients used in this masala. The knowledge will help you understand which dish will best combine with the sambhar stew. The vegetables preferred in this stew are pumpkin, carrot, bottle gourd, okra, onions, tomato, etc. This mixture in adequate quantity brings out the ayurvedic significance of the pure spices. One can add tamarind for a twist of sourness and a special spice mix to bring out a new flavour. ...